Hi, I’m Lauren Barnes—a healer, guide, and someone who has experienced the depths of suffering, both within my own mind and in the external world. Unstuckself was born from the deepest parts of my own journey—the struggles, the pain, and the eventual awakening. For so long, I lived in a space where I felt disconnected from my true self, constantly seeking validation from outside sources and unaware of the emotional wounds that shaped my life. It wasn’t until I faced my darkest moments — moments which essentially destroyed me — that I began to understand the power we all have within ourselves if only we dared to look within. This is the power of healing and self-awareness.