Lauren Renee

The age-old query: Who are you? It's probably the most perplexing question to answer. I've been characterized in many ways by friends and family, embracing various personas to fit society's expectations because that's how I thought I would be accepted in this

Every single human on Earth has the freedom of choice, every single moment of every single day. Take a moment and read that again. Did the weight of that sink in? You have choice in this.

When you surrender, you free yourself from the painful spirals your mind creates. Complacency, on the other hand, allows those negative spirals to pull you deeper into negativity and inaction.

The numbness that you're feeling, it's not that you feel nothing at all, it's that you are feeling everything you've bottled up and you do not know how to process it. And how could you, you've never been shown how.

While your authentic self is the truest expression of who you are, the Ego represents the false self that has been shaped by external pressures and expectations. We all subconsciously act in our ego-self for acceptance. How do we break free?

The deepest core wound that I recognized within myself is the fear of never being good enough. It blew my mind to hear that collectively we actually all feel the same way! Imagine the life everyone would lead if we could all let go of that negative belief system...