Who Am I?

The age-old query: Who are you? It's probably the most perplexing question to answer. I've been characterized in many ways by friends and family, embracing various personas to fit society's expectations because that's how I thought I would be accepted in this

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You Have Choice In This

Every single human on Earth has the freedom of choice, every single moment of every single day. Take a moment and read that again. Did the weight of that sink in? You have choice in this.

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Surrender to Life But Don't be Complacent

When you surrender, you free yourself from the painful spirals your mind creates. Complacency, on the other hand, allows those negative spirals to pull you deeper into negativity and inaction.

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Numbness is Not Feeling Nothing... It's Feeling Everything

The numbness that you're feeling, it's not that you feel nothing at all, it's that you are feeling everything you've bottled up and you do not know how to process it. And how could you, you've never been shown how.

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Who Are You, Really?

While your authentic self is the truest expression of who you are, the Ego represents the false self that has been shaped by external pressures and expectations. We all subconsciously act in our ego-self for acceptance. How do we break free?

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You Are Good Enough

The deepest core wound that I recognized within myself is the fear of never being good enough. It blew my mind to hear that collectively we actually all feel the same way! Imagine the life everyone would lead if we could all let go of that negative belief system...

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Finding Your Spark Again

For those who feel like you're never going to be happy again. For those who feel like you're never good enough. For those who feel defeated. It's time to choose YOU.

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Trauma: Freeing Yourself From Your Puppet Master

Imagine waking up every day feeling like a puppet, controlled by invisible strings from your past. Each decision you make, every reaction you feel, dictated by past wounds. This is every single person's reality until you are ready to break free from trauma.

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Latest posts
Mirrors: I Am Yours, You Are Mine
Mirrors: I Am Yours, You Are Mine

Understanding the psychological phenomenon of mirroring is like turning on a flashlight in a dark room – it helps us see how we unknowingly reflect each other's inner world, the good and the not-so-good. It's a big deal as it significantly influences self-awareness, growth and the healing process.

by Lauren Renee
From Sacred to Scam: Examining the Diverse Perspectives of Twin Flames
From Sacred to Scam: Examining the Diverse Perspectives of Twin Flames

From a profound love more deep than a soul mate, to accusations of promoting narcissism and abuse or even to the denial of the connection overall, the recent widespread fascination with twin flames has led to various beliefs.

by Lauren Renee
Twin Flames: Love's Crash Course to Awakening & Self
Twin Flames: Love's Crash Course to Awakening & Self

The experience of love with Twin Flames is profoundly beautiful and magical, yet surrounded by misconceptions, this connection is one of the most transformative and challenging life experiences.

by Lauren Renee
Escape the Mind Jail: The Journey Through Pain to Mental Freedom (Part 2)
Escape the Mind Jail: The Journey Through Pain to Mental Freedom (Part 2)

Continuing from Part 1, this article emphasizes the importance of breaking free from the mind's control and the steps to take to separate the mind from Self.

by Lauren Renee
Escape the Mind Jail: A Journey Through Pain to Mental Freedom (Part 1)
Escape the Mind Jail: A Journey Through Pain to Mental Freedom (Part 1)

From persistent mind-generated problems to a personal journey of awakening, this article delves into the power our minds hold and how we are dismally unaware of how our mind is separate from our Self.

by Lauren Renee
The Reality Check: Why a Relationship Won't Fix Your Unhappiness
The Reality Check: Why a Relationship Won't Fix Your Unhappiness

Let's face the truth together, romantic relationships are NOT the solution to personal happiness and fulfillment.

by Lauren Renee
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