The age-old query: Who are you? It's probably the most perplexing question to answer. I've been characterized in many ways by friends and family, embracing various personas to fit society's expectations because that's how I thought I would be accepted in this
Every single human on Earth has the freedom of choice, every single moment of every single day. Take a moment and read that again. Did the weight of that sink in? You have choice in this.
When you surrender, you free yourself from the painful spirals your mind creates. Complacency, on the other hand, allows those negative spirals to pull you deeper into negativity and inaction.
The numbness that you're feeling, it's not that you feel nothing at all, it's that you are feeling everything you've bottled up and you do not know how to process it. And how could you, you've never been shown how.
While your authentic self is the truest expression of who you are, the Ego represents the false self that has been shaped by external pressures and expectations. We all subconsciously act in our ego-self for acceptance. How do we break free?
The deepest core wound that I recognized within myself is the fear of never being good enough. It blew my mind to hear that collectively we actually all feel the same way! Imagine the life everyone would lead if we could all let go of that negative belief system...
For those who feel like you're never going to be happy again. For those who feel like you're never good enough. For those who feel defeated. It's time to choose YOU.
Imagine waking up every day feeling like a puppet, controlled by invisible strings from your past. Each decision you make, every reaction you feel, dictated by past wounds. This is every single person's reality until you are ready to break free from trauma.
Every single human on Earth has the freedom of choice, every single moment of every single day. Take a moment and read that again. Did the weight of that sink in? You have choice in this.
The deepest core wound that I recognized within myself is the fear of never being good enough. It blew my mind to hear that collectively we actually all feel the same way! Imagine the life everyone would lead if we could all let go of that negative belief system...
Trauma is a puppet master pulling your strings. There is no freedom in running away from it. There is no freedom in ignoring it. There is only freedom in acknowledging it.
Explore the multifaceted aspects of healing, diving into the recognition of childhood wounds, the transformative power of embracing pain for self-discovery, navigating the complexities of the healing process, and promoting introspective techniques such as journaling and inner child meditations.
Breaking the barrier between spirituality and reality, healing & quieting your mind unlocks you to your soul. It's a journey back to your true self, as you are not your mind.
Explore the multifaceted aspects of healing, diving into the recognition of childhood wounds, the transformative power of embracing pain for self-discovery, navigating the complexities of the healing process, and promoting introspective techniques such as journaling and inner child meditations.
Inner Child Healing involves acknowledging and nurturing the inner child, addressing unmet needs, and healing past wounds to break free from old patterns and unresolved childhood experiences that impact present-day lives.
Dive into how to journal effectively and push beyond our surface-level thoughts, concerns, pains and fears.
Understand Swiss psychiatrist Carl Jung's shadow self and how it integrates with healing, self-love, and embodying your authentic self.
Dive into the complexities of the mind and nervous system, unveiling the Dark Night of the Soul, and exploring the impact that the mind and emotions can have on the body.
Breaking the barrier between spirituality and reality, healing & quieting your mind unlocks you to your soul. It's a journey back to your true self, as you are not your mind.
