Uncovering You

The numbness that you're feeling, it's not that you feel nothing at all, it's that you are feeling everything you've bottled up and you do not know how to process it. And how could you, you've never been shown how.

While your authentic self is the truest expression of who you are, the Ego represents the false self that has been shaped by external pressures and expectations. We all subconsciously act in our ego-self for acceptance. How do we break free?

The deepest core wound that I recognized within myself is the fear of never being good enough. It blew my mind to hear that collectively we actually all feel the same way! Imagine the life everyone would lead if we could all let go of that negative belief system...

Imagine waking up every day feeling like a puppet, controlled by invisible strings from your past. Each decision you make, every reaction you feel, dictated by past wounds. This is every single person's reality until you are ready to break free from trauma.

Are you quite sure you don't have an abandonment wound? Check out how silently this wound can sneak up on you and ingrain itself into your life.

Understanding the psychological phenomenon of mirroring is like turning on a flashlight in a dark room – it helps us see how we unknowingly reflect each other's inner world, the good and the not-so-good. It's a big deal as it significantly influences self-awareness, growth and the healing process.